What Can I do To Get My Ex Girlfriend Back

When they’re going through a breakup, most guys will find themselves asking at some point "What can I do to get my ex girlfriend back?"

It’s a normal understandable response, but I’ll tell you right now, you don’t want to get too caught up in it. It won’t serve you at all to fixate completely on your ex.

For one thing it makes you look weak and needy. That doesn’t attract a woman.

The other thing is that completely fixating your attention on your ex and plotting how you might possible get her back keeps you from getting your own act together which is what o really need to do.

Listen, you can’t control what other people feel or what they do. Your aim should be to have a great life, with or without your ex.

Take Care of Yourself First

Right now it may seem impossible to be happy without her. If you keep thinking about how wonderful she is and how much you miss her and on and on, it will be impossible to for you to be happy and it will be your fault.

You’ll be unhappy not because she isn’t with you but because of where your attention is.

If you’re weak, whiny and needy, you’ll repel her.

If your confident, happy, upbeat, friendly (but not too available), you start to look a lot more attractive to her. She may start to wonder why she ever gave you up.

I don’t think I have to tell you that women can be pretty emotional. A break up is tough on both men and women, but women tend to go to more emotional extremes. They begin to start thinking and philosophizing about everything that could have been done differently and seem to want to talk about it endlessly.

They may like to talk about feelings, but a lot of the time they’re not even sure what they’re feeling. There’s not much chance you’ll be able to figure it out.

Trying to can be harmful because you lose all your energy trying to figure out what went wrong instead of putting it toward getting your act together.

So the first part of the answer to you question "what can I do to get my ex girlfriend back" is to stop obsessing about her and the relationship for a while.

Get yourself together. Do things that are fun and that you enjoy.

Get Physical

This is a great time to get into your exercise routine. Getting physical in the gym helps you vent and has a great effect on your mood. People tend to get somewhat depressed going through a breakup and exercise is a proven antidepressant.

Besides, being in better shape won’t hurt if you happen to run into you ex sometime. :-)

Men don’t get into the heart-to-heart talks like women do, but sometimes spending time with a buddy who knows what you’re going through helps.

One time a friend of mine was going through a separation from his wife. It was pretty ugly at the time and he was going through a really rough patch. He called me and wanted to get together. We met Saturday for a bike ride.

We said about 10 words the whole ride. He wasn’t interested in having a long discussion or a bitching session like a woman would. He just wanted to be with a friend.

We road hard for 35 miles and attacked the hills (he dropped me on most of them). We came home with that great exhaustion you feel after a good work out.

That was better for him than any group therapy sessions.

So during this time away from your ex, get out. Pursue your hobbies. Work out. Visit friends. Get out in nature, even if it's just a park.

The point is to enjoy life and be a whole person even without your ex. You'll be much more likely to get her back if you do.

I'll give you some more advice on What Can I Do To Get My Ex Girlfriend Back Part 2 but if you want an excellent guide that provides a "master plan" to get her back that covers just about every situation I can think of, click the link below to check out

Ex Back System

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